View Full Version : Matt-itude In The Flesh

07-13-2004, 07:00 AM
well here we go, made some progress i think, put on some fat, lost some fat.... hopefully in the process made some muscle.

but all comments are welcome, good or bad, just would like to know how im goin, sorry the camera aint the best tho.

07-13-2004, 07:01 AM
more pics

07-13-2004, 10:11 AM
I really don't think you're 18% bodyfat bro, you look to be sub-15% for sure. Overall I think you look pretty good.

07-14-2004, 01:57 AM
okay ive updated the stats that i know so far, that is all after a few months of cutting.

plus here are the pics of me b4 the cut.

any comments anyone???

07-14-2004, 11:07 PM

anyone got something to say?

07-17-2004, 08:38 PM
comeon guys, i feel like such an idiot talkin to myself :(

07-17-2004, 10:14 PM
I also think you're around 15% bf if not less, and imo you have decent size, you seem to have a naturally thick torso, and looks like your abs are showing more in the "after" pics. If anything, maybe your arms/delts and traps need to catch up in size in relation to your torso? Keep in mind though, I'm new at this and going in opposite direction (bulking from a lean build with low bf).

Hope this helps, and good luck with cutting!

07-19-2004, 11:48 AM
Looking good! Just keep it up...seems like you're doing it all right so far. Lift heavy and eat lean. Keep us posted.

07-19-2004, 12:29 PM
id say your around 14-15% also

07-19-2004, 12:45 PM
if you want a bit more definition try shaving your chest, it works for me.

07-19-2004, 02:54 PM
You look good. Keep at it, and eat clean to try to maintain bf% level.

07-19-2004, 10:37 PM
thanks fella's, im gunna try to cut up to 8-10% for summer, and clean bulk from there, i have read somplace that its best that u bulk with a low bf to keep the fat off...

07-20-2004, 08:14 AM
im in the same boat as you man our progress looks the same, i think i need to jumpstart my calorie intake O.o