Creatine monohydrate powder and Creatine mono Pills

[snoopy99]

Is there a difference between taking creatine monohydrate powder or creatine pills. If so which one is better??? Thanks

[Jezmason]

I prefer powder, not only do i not trust pills but i have been told that powder is better.

[ryuage]

powder is cheaper and it beats popping 100000 pills

[Icceman]

powder is def better because u dont have to pop so many pills plus the powder will get obsorbed more quicly and better into your bloodstream.

[ryan-]

i've never once heard of pills being better than the pure powder. i have both though, i usually take the pills when i'm out of town for the weekend, kind of a backup.

[migs]

Powder since its absorbed faster.

[Shao-LiN]

Don't think it really matters. It's just that it's easier to gulp down creatine dissolved in some water than pop 5+ pills all the time.