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SeinfeldGeorge1
07-14-2004, 08:28 PM
Hey i was just wonderin what is the average fat grams/carbs in a day when cuttin. thanx

Saint Patrick
07-14-2004, 10:21 PM
It depends on your overall caloric intake.

SeinfeldGeorge1
07-15-2004, 04:33 AM
well im 187 and wana drop 10-15 pounds. im mostly muscle but got some fat.

y2klifter
07-16-2004, 08:01 AM
Everything you need to know is found here:

http://www.wannabebig.com/article.php?articleid=19

Great Article, helped me tons!