View Full Version : How man fat grams/carbs
07-14-2004, 08:28 PM
Hey i was just wonderin what is the average fat grams/carbs in a day when cuttin. thanx
07-14-2004, 10:21 PM
It depends on your overall caloric intake.
07-15-2004, 04:33 AM
well im 187 and wana drop 10-15 pounds. im mostly muscle but got some fat.
07-16-2004, 08:01 AM
Everything you need to know is found here:
Great Article, helped me tons!
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