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Icceman
07-14-2004, 09:01 PM
does the amount of creatine you take in really matter? I was looking at products like creatine burst or cell-tech and they contain 10g of creatine mono in them. Right now im just on regular mono (5g), and was wondering if these other products ould give u better results.

Jasonl
07-14-2004, 09:02 PM
No, 5 grams is enough.

Icceman
07-14-2004, 09:02 PM
hey sry i guess i found ym answer in another thread. my bad