View Full Version : About how much bf is....
07-15-2004, 08:31 PM
If you lose about 5 lbs,how much bf did you aproximently lose,how about 7 lbs?
If you lose 5 lbs it's either all water, fat, muscle, or more likely, a combination of the 3. There's no answer to your question, it would vary entirely upon that specific 5 lbs lost.
07-15-2004, 09:43 PM
thats why you can cut horribly, starve yourself, and loose 4.9 lb of muscle .5lb of water and .5lb of fat- or you can do ith the right way and lose 4.5lb of fat, .5lb of muscle...
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