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View Full Version : Good post workout shake on a clean bulk ?



Davy
07-16-2004, 02:32 PM
Stated im having a clean bulking diet , would this be a good post workout shake ?
Would it made any differnce if i was cycling or not ? These are easy cals with more carbs then proteins and not much fat.
Or would it get me to stock fat , even when im very clean in my diet (no fast food and only one cheat meal every week , no binging) and some mild cardio maybe 20 minutes after each practice.
Im considiring to get me one of that if it wouldnt harm me.

http://www.bettersport.be/product-detail.asp?productnr=IN-ELD1081&productnaam=Lean%20Gainer%202&merk=Interactive%20Nutrition

Im hasitating a bit because of the many carbs in it , but post workout shake can have alot of carbs no ?

Vido
07-16-2004, 03:56 PM
Looks good to me.