View Full Version : Downside to diet soda's?
07-17-2004, 07:48 PM
Is there a downside to Diet Soda's? I dont drink em but I was jw.....Most of em only have like 25mg of Soduim, and thats it......
07-18-2004, 03:51 AM
id say only drink diet pop if you are diabetic cause the aspartame in it is bad for you (if you drink it regularly)
its worse than regular pop
07-18-2004, 04:07 AM
I wouldn't say it's worse than regular soda - aspartame may be bad for you, but so is refined sugar. Given the choice of the two, I'd go for the diet version. Saying that, a better option is to drink neither, or at least to moderate your intake; water may get a little boring, but it's a far better for you...
07-18-2004, 06:00 AM
All fizzy drinks are acidic and will damage your teeth, only drink them in moderation. The carbon dioxide when disolved in the water forms an acid.
07-18-2004, 08:26 AM
only thing I see is like ther others say... damage your teeth as well as if you drink to much, there is a problem with consuming to much aspartame that leads to something... do a search :)
07-18-2004, 12:48 PM
I might drink a few on a Friday or Saturday night, with some rum in it, or as a chaser......But deff water > any soda diet or not
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