bodyfat

[KeepPushing]

anyone know how i can find my body fat percentage i found the caliper but i dont have that book

my stats are

umm * doh embarassed*

213 lbs , 5"7" 19 years old...

with the caliper
2 inches , 50 mm a little under that

[Tryska]

i answered this question a longtime ago....and being the angel i am, i used the search function and found this thread for you....

http://www.wannabebigforums.com/showthread.php?s=&threadid=2016&highlight=calipers

[Orange357]

That was an entertaining thread there..note to self:buy pincher thingies:D

[Taras]

Here's a website that has some additional info:

http://weightrainer.virtualave.net/

[heathj]

Mine say to just measure the flab above your hip bone.