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thajeepster
07-20-2004, 12:28 PM
sugar free chewing gum does wonders guys, too many threads complaining about people cant keep up with diets. Try that one out.

Gigante66
07-20-2004, 01:14 PM
Water > all in my opinion

geoffgarcia
07-20-2004, 01:39 PM
1oz of will power daily goes a long ways also!

Gigante66
07-20-2004, 03:42 PM
1oz of will power daily goes a long ways also!

True that man.

IdaMAN
07-20-2004, 03:55 PM
And it is free!

emjlr3
07-20-2004, 04:16 PM
just dont be a pussy and suck it up...thats what i say

ryuage
07-20-2004, 04:33 PM
no kidding.

jimmyD
07-20-2004, 07:15 PM
see some of fat peeps have a problem. When your use to free will eating then go to try not to is harder for some then others! I have found that a ECA stack will suppress mine the best. on my off weeks i have bad urges to eat when not suppose to.. the best in them times are to not have money in my pockets for snack machines and also eat 6 meals a day. then if ya drink alot of water also it does help to keep you feeling full for longer times! just my findings.

reloaded
07-21-2004, 04:00 PM
easy cheap appetite suppressant
Water...nuff said.

AllUp
07-23-2004, 07:55 AM
Water 10-15m before meals, also stay away from simple sugars and salty snacks, as they are addictive to an extent. It will lead to better eating habits later and will leave you with little or no cravings.

harryhoudini66
07-23-2004, 09:13 AM
Water
Caffeine
Green Tea
Will Power


Chewing gum (I think this makes your stomach release digestive enyzmes and may be bad).

Cardinal
07-25-2004, 05:04 PM
Water 6-8 liters/day
Soluble fiber/thickeners (psyllium/xantham), as much as I can digest properly
Nicotine gum for dessert
E HCL
Green Tea, purely for caffeine
Fibrous veggies
SF Gum
Exercise
Melatonin at night

What's will power?

=D

IdaMAN
07-25-2004, 08:31 PM
Green tea has a hell of a lot more to offer you then just caffeine.