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dualman7
07-20-2004, 04:38 PM
I am currently 205, 22 years old. Not really sure how I am progressing, as everyone just keeps telling me I am getting bigger, yet my goal is to get cut and lose weight. Let me know what you think and where I should pick up the slack. My goal is to get down to 190 by August 31, beens tuck at 205 for 3 weeks.

In some pictures, it seems like they came out better then what I think i look like.

dualman7
07-20-2004, 04:39 PM
1 more

IdaMAN
07-20-2004, 05:15 PM
That hurt my eyes. I think you are shaking too much when taking the pics. people are going to want to knwo your BF,how tall you are, your workout and your diet.

bill
07-21-2004, 02:55 PM
Diet is going to be what people can help you with. Check through the nutrition section.

solarisdude45
07-24-2004, 07:06 AM
You didn't mention, but I imagine you are doing cardio in your routine.
Good luck! I wish you well in your endeavor.

dualman7
07-24-2004, 03:59 PM
Yes I do cardio 3 times a week. I have knee inflamation, which comes and goes. My cardio consists of jogging on the treadmill for 5 mins at a speed of 5.5. Cycling for 15 mins. And then swimming for 20 mins.

Thanks for the response.

Danpiel
07-24-2004, 07:12 PM
Eat clean healthy foods and do a lot cardio. I mean 3 to 4 hours or cardio.

Danpiel
07-24-2004, 07:56 PM
Play me in ball punk? Dude we live like 2 to 3 blocks from each other. Pick a park.


Later punk.

Danpiel
07-24-2004, 08:10 PM
Eat clean healthy foods and do a lot cardio. I mean 3 to 4 hours or cardio.
Sorry change that to 45 min a day 4 times a week is more than enough

reloaded
07-24-2004, 10:36 PM
That mirror is a curvy one or something isn't it? Freakin, hurt my eyes to try to focus on that. Looking good though, cardio is definately a plus.

Vido
07-25-2004, 01:03 AM
Shave that $#@% off your forearms.

Beast
07-25-2004, 04:32 PM
Looks like ~20% bodyfat to me. Keep that cardio up and the diet clean. :thumbup:

Rastaman
07-25-2004, 10:36 PM
Shave that $#@% off your forearms.

Do you like your men hairless or something? I don't need details.

Good luck with the cut, if you post progress pics try to see if you can get some clearer pics.

dxiw
07-25-2004, 11:12 PM
got some solid calves and arms seem to be pretty good, I think you would be solid and cut at like 185lb. Just clean up the diet and work on cardio and give yourself a few months. Good luck !

Vido
07-26-2004, 11:03 PM
Do you like your men hairless or something? I don't need details.

He's asking for comments/criticism. Telling him that hair on your arms doesn't look good is no more "gay" than telling him he's "lookin' lean" or has "impressive bis".

dualman7
07-27-2004, 05:21 AM
My forearms are getting a bit disturbing. I think it would be kind of obvious if I trimmed them, no?

Vido
07-27-2004, 10:03 AM
My forearms are getting a bit disturbing. I think it would be kind of obvious if I trimmed them, no?

Your point?

dualman7
07-27-2004, 11:14 AM
I've never heard of anyone shaving their hairy forearms.

Vido
07-27-2004, 12:15 PM
Try it. Would you rather see veins rippling through the skin or look like the Wolfman?

If you think it looks bad, it's only hair. It will grow back soon enough.