View Full Version : which is better

07-23-2004, 03:19 PM
Which is better for pwo consumption: Gatorade powder with protein powder and creatine or Endurox R4 by pacific health laboratories with protein powder and creatine?

07-23-2004, 03:53 PM
Endurox R4...hmmm...sounds expensive. Stick with the gatorade. If you can, get some maltodextrin or dextrose...they are better and cheaper, but gatorade is also good.