Power Lifting mpegs

[ryuage]

http://www.joeskopec.com/assist.html

:thumbup:

[bill]

Thanks ryuage.

[entrrt]

good vids...but, some end way too early.

[BIG C]

Cool videos.

[Anthony]

entrrt, if the videos end early try saving them to your computer and view from there. I had the same problem, but this fixed it.

[bill]

Anthony ? or anyone try those JM press? are they worth while?

[Adam]

I've tried them but I find them hard to get the form right. Gets even harder with heavier weight.
They also bothered my elbows alot.

[emjlr3]

i like that one with the guy doing deadlifts and in the background u see a guy doing pull downs cheating like a little bitch.... very funny to watch

[bill]

Adam that was my problem also.

[IRN-BRU]

He bounces those Side Raise's up a fair bit. What a weakling. :=)