Changing Diet questions

[NormalDude]

I have heard and read alot that it is good to change your lifting routine every few months. What about diet? Say someone has a great diet is it good to use the same diet for year

[NormalDude]

Bump

[geoffgarcia]

variety and moderaton are key.
I wouldn't stick with the same meals day in and day out for months on end.
Also, cutting/bulking might lead to faster gains in muscle growth...

[Vido]

Just like training, if the results are there, keep doing it.

[Saint Patrick]

Change your diet based on your current goals (bulking, cutting, etc.)

[Den Fisher]

Can someone fill me in what cutting means?

[Vido]

Cutting = losing body fat while trying to maintain your muscle