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JTyrell710
07-27-2004, 03:41 PM
6'1-172
the slow, lean bulk continues

less then 10%bf i think
I had a 6 pack before i loaded up the creatine again.

I think i look puny, my chest is horrible.
on the plus side, my back is alrite, and my traps look good- the pics dont do em justice.
but i wanna hear what everyone else has to say.

JTyrell710
07-27-2004, 03:42 PM
damn i got some hairy legs, havent trained legs in a while because of knee problems.

Allenronm
07-27-2004, 09:11 PM
You look good. I'd say your bodyfat is more like 13-15 % though.

JTyrell710
07-27-2004, 09:14 PM
i doubt it, even when im sitting down, i can barely grab a pinch of fat on my stomach
the pictures make me look a little undefined il say, but thats cuz im not big.

edge-man
07-28-2004, 03:29 AM
Your arm looks great in that last picture, but I agree with Allenronm probably a bit over 10% on first impressions.

Vido
07-28-2004, 10:13 AM
i doubt it, even when im sitting down, i can barely grab a pinch of fat on my stomach
the pictures make me look a little undefined il say, but thats cuz im not big.

Tightness of skin and bodyfat are not necessarily correlated. Take someone who has recently lost a ton of weight (like 100lbs in a year). No matter what bodyfat he is at he will have loose skin.

When you post pics expect to hear some stuff that maybe you don't want to hear. You're not fat, nor are you "too fat" to be bulking, but you are definitely, and I repeat DEFINITELY not 10%.

JTyrell710
07-28-2004, 10:43 AM
alrite
i didnt think i was, but i guess i am over 10%

i have no problem takin criticism, it just i saw my friend who was at 10% and i thought i had less fat than him.

Vido
07-28-2004, 12:02 PM
alrite
i didnt think i was, but i guess i am over 10%

i have no problem takin criticism, it just i saw my friend who was at 10% and i thought i had less fat than him.

No, big deal man, it's just a number. You'd be surprised how inaccurate some body fat tests are. In addition, the majority of people grossly underestimate their %.

BigNic
07-28-2004, 02:46 PM
ya bro your def over 10. Maybe 12-13 or something. But anyway who cares, being lean isnt all its cracked up to anyway. Your looking good, just keeep bulking

Beast
07-28-2004, 06:48 PM
From the third pic, you definitely look about 12%. Looking good!

Beast
07-28-2004, 06:49 PM
No, big deal man, it's just a number. You'd be surprised how inaccurate some body fat tests are. In addition, the majority of people grossly underestimate their %.
Yep. Look at my pic in my profile. I'm about 17%.

WillKuenzel
07-29-2004, 01:49 AM
I don't think your chest looks puny at all. It might have a different shape than what you would want but that's nothing you can change. It still looks large. You are definitely doing the right thing by bulking but keep it slow and lean. Anybody I've talked to has enjoyed their gains more when they've had less to cut later.

ryuage
07-29-2004, 12:20 PM
still not working your legs?

kAiXuan
07-29-2004, 12:30 PM
Not too shabby. Keep it up and do what leg work you can.

JTyrell710
07-29-2004, 12:34 PM
still not working your legs?

hey i was till my knees started acting up. damn osgood schlatter/tendonitis.. ive stopped playing ball in the summer so hopefully theyll be alright by fall.

X-force24
07-29-2004, 01:06 PM
Doing a good job so far. You got a good base working for you. Keep at it!!!

Allenronm
07-29-2004, 03:07 PM
hey i was till my knees started acting up. damn osgood schlatter/tendonitis.. ive stopped playing ball in the summer so hopefully theyll be alright by fall.


I've got osgood schlatter as well. Or at least I did, still have the extra bump though.

bill
08-01-2004, 10:17 PM
J , good job... last arm shot is very good

skinny no more
08-04-2004, 08:49 PM
good job, how old are you!