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vegetapower
07-31-2004, 11:11 AM
Has anyone heard of this raw foods diet? How good is it for you and where can I find imformation on it?

Scott S
07-31-2004, 01:34 PM
Has anyone heard of this raw foods diet?

Yes.


How good is it for you and where can I find imformation on it?

Not as good as hyped. People lose weight because of significant calorie restriction. In addition, most people are unlikely to get complete nutrition from it.

Saint Patrick
07-31-2004, 03:00 PM
I like my food cooked, thanks.

Stray
07-31-2004, 09:52 PM
The whole theory behind raw food diets is the enzyme factor and theirs still debate in the raw foodist community as to whether if enzymes survive stomach acid.

Holto
07-31-2004, 10:04 PM
http://www.rawfamily.com/

I don't cook whey or dextrose...

but I don't think I could give up the foreman

Ğragons
08-02-2004, 09:17 AM
dont think i could do that :-s

raw doesnt appeal to me, and it gives ya the ****s :)

Shao-LiN
08-02-2004, 09:57 PM
If sushi was a ton cheaper, I'd eat that all day =).

Stray
08-03-2004, 07:56 AM
If sushi was a ton cheaper, I'd eat that all day =).


:withstupi