Beef Jerky

[CaliBody5]

Hey i was wondering if anybody used Beef Jerky as a good supplement to their protien diet???

[pruneman]

it's low fat, but has lots of sodium. Not the best choice but far from the worst IMO.

[TGame]

I eat it everynow and then, mainly at night before bed with some veggies.

[adrenalinaddict]

ill eat it if Im out and need to get some protein in. Gas stations carry it, and its better then nothing. But as far as including it in a regular diet...very high in sodium.