Molasses? Good or Bad?

[Groove75]

I put a little bit of molasses on my porridge in the morning. It this a good healthy substitute for sugar.

Thanks

[getfit]

molasses is good sure a small amount is fine it's natural i prefer honey though in my porridge have you tried it with honey?

[Groove75]

molasses is good sure a small amount is fine it's natural i prefer honey though in my porridge have you tried it with honey?

I already pout honey in my coffee. I wanted to have something different.

Does anyone know what molasses is made with?

Thanks

[getfit]

well from what i know it comes from a certain tree now i know that it's an excellent source of iron,calcium.vitB great as an energy food

[Groove75]

Thanks for the info

Cheers!!

[JTyrell710]

look on google man

[Roark]

i believe it's from sugar cane

molasses and biscuits

yummy

[Groove75]

look on google man

I looked on google and.....

This is what I found.

http://www.grandmasmolasses.com/what_is.html

Cheers!! :nod:

[IdaMAN]

I use to make a mean batch of molasses cookies. Molasses cookies and milk, mmmmmmmmm.