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View Full Version : Why does eating fruit make me hungrier?



TiGeR AK
08-10-2004, 01:52 AM
i find that when i eat fruit.. no matter wut kind of fruit.. watermelon, peaches, apples..

i get HUNGRIER and it builds up my appetite.

i could be full from a meal.. then i'll eat some fruit.. and i'll get hungry again.

anybody know why this is?

Podcore
08-10-2004, 10:43 PM
are you craving the fruit? or just eating it. Sometimes when you crave its because you crave water and fruit has lots of water. Go and drink some right now.

Iron Meat
08-11-2004, 05:20 PM
because of the fiber in the fruit, speeds your metabolism and makes you hungry

Jasonl
08-11-2004, 07:47 PM
because of the fiber in the fruit, speeds your metabolism and makes you hungry
Fiber makes you less hungry.

Fruits such as those are "high G.I." and cause somewhat of an insulin response which can result in hunger. Apples shouldn't though.