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View Full Version : Ahhhhh went crazy today!



NHSLAX212
08-10-2004, 09:19 PM
Wow I went nuts 2 day and ate like a wild pig...any1 i can work it off like sum hardcore cardio will that help at all????

Podcore
08-10-2004, 10:42 PM
sometimes your body needs it. Dont stress man, keep your routine good and once in a while wont hurt you. Look at all the posts about cheat days.

DarrenEff
08-11-2004, 02:40 PM
One day of some over eating is NOT going to put on 15lbs...

Batman
08-11-2004, 09:46 PM
Cheat days shouldn't be treated like the plague. It would be worse if your cutting, but don't worry about it too much. Your not going to gain significant weight.

iLUDEd
08-13-2004, 11:03 AM
mum came home from shopping today and within less than 2hrs i had eaten a big ass block of choclate, half a loaf of bread and 2 packets of cookies :) (that added upto say 500ish g's of carbs). dont stress about it too much, just as long as you dont do it too often.

Ğragons
08-13-2004, 02:25 PM
mum came home from shopping today and within less than 2hrs i had eaten a big ass block of choclate, half a loaf of bread and 2 packets of cookies :) (that added upto say 500ish g's of carbs). dont stress about it too much, just as long as you dont do it too often.

i couldnt eat that in a day :p, omg