PDA

View Full Version : Basa Fish macro profile - Help!



Mystic Eric
08-12-2004, 08:16 PM
Hey, does anyone know the macro break down of Basa Fish? I've searched like 4 data bases but nothing comes up. What would be another more well known fish that is similar to Basa? Thanks.

Saint Patrick
08-12-2004, 08:27 PM
OMG Eric!


*hugs*

Mystic Eric
08-12-2004, 08:29 PM
OMG Eric!


*hugs*

When I saw a response so quickly, I was quite overjoyed... until I opened the thread that is. Thanks for NOT responding to the question :swear:

Saint Patrick
08-12-2004, 08:40 PM
<3 :)

Well I searched all of my databases and didn't come up with anything. Perhaps you could just use the macros from a similar fish?

_-_v_-_
08-12-2004, 09:03 PM
http://www.hungrybrowser.com/phaedrus/m040703.htm#3

Saint Patrick
08-12-2004, 09:06 PM
There you go, just use the macros for Catfish.

RBC13
08-12-2004, 10:33 PM
I saw this one site that said 4 0z of basa has 90 calories and 4 grams of fat. It makes since as when you eat cod you taste the protein, and with basa it feels more like it has fat in it. I have no clue how to find it again, I tried because I eat it too, but it can't be that different nutritionally from other white fishes.

RBC13
08-12-2004, 10:37 PM
Ah ha found it:

http://www.sladegorton.com/products/icybaybasa.php
and
http://www.vietnamseafoods.com/basatra.html

Just searched for 90 36 basa fillet