View Full Version : What's my BF %?

08-18-2004, 09:51 PM
Hi all, here's a bit about me:

In early summer 2003, I weighed 125 lbs, so I decided to bulk for over a year.. and now (august 2004) I'm at 170 lbs in this pic

I'm getting a caliper soon, but I was wondering if anyone could tell, just by looking at me, what range my bf % might be around.

Also, my long term goal is to reach 215 lbs with 10% bf ... would it be wiser to keep bulking and then cut ... or should I cut right now and bulk again later?

Thanks :cool:

08-18-2004, 10:47 PM
13-17%? :confused:

08-19-2004, 09:18 AM
i would say 15-20%

08-19-2004, 04:21 PM
I would say around 16-17 as well. what does EPS stand for?

08-19-2004, 05:00 PM
that cam has a timer I do believe, just set it and drop the cam so its not so fuzzy.
Also if you flex it would make it easier to guesstimate.
off the top I'd think your 16+

08-19-2004, 06:26 PM
can see a before pic? also for you i think it would be easier to bulk and then cut bc you could use more mass so that when you cut next time you should have a more muscluar look

08-19-2004, 09:50 PM
Here are some sharper pics.. thanks for suggesting the timer!!

eps is a nickname I use on IRC channels

This will sound funny... but do I _look_ like I weigh 170 lbs? I know another person who is 175 lbs and looks somewhat bigger than me