Whey Protein

[sharpskin69]

I take creatine and whey protein, but it seems the few times i've worked up the courage to take my whey, it keeps shutting me down. Everytime i take it, later that day (sometimes 6 hours after i take it) i get intense stomach pains, similar to indegestion, that prevent me from even standing up straight. I've put this down to a lack of fiber in my diet, maybe i'll start on a daily multi vitamin, but what do you guys think?

[Jasonl]

Are you using concentrate or isolate? Are you lactose intolerant?

[sharpskin69]

Umm not sure, its powdered, iam not lactose intolerent

[Ðragons]

i got the same thing for about a week, and **** like a rabbit whod eaten a full tup of chili sauce, now it feels ok, and got no problems, so it might just be getting used to it? :P

[sharpskin69]

Haha yeah i guess i'll suck it up, and take that stuff!

[waynis]

copy and paste the ingredients on here. whats the brand? have a link?