View Full Version : B-6: Too Much, Son?
I'm currently taking a multi-vitamin, b-150, and thinking about taking ZMA, which I purchased this evening. However, that's an awful lot of b-6. Are there any potential hazards associated with what I'm doing?
08-31-2004, 06:21 PM
As far as I'm aware, you will just piss out the excess B vitamins.
Awesome, I hope so.
I took ZMA last night and had the best sleep I've had in two months. It's worth it just for that.
09-01-2004, 02:53 PM
unless you are taking 2-6GRAMS, i wouldn't worry.
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