Rotisserie Chicken okay?

[Focused]

i know to stay away from fried chicken, so ive been eating alot of rotiserrie style...i thinks its just baked in a oven with some seasoning on it so i figure it cant be that bad right?

[Max-Mex]

Very good. Take off the skin to lower saturated fats. If you stick with the breast meat you'll be all set.

[geoffgarcia]

if you cook it yourself its fine.
if you buy it at the store they tend to sit in a puddle of oil, plus they were cooked in their skin....
yuck!

[Max-Mex]

If it's true rotisserre (sp?) then most of the oil and fat is dripped off.

[geoffgarcia]

If it's true rotisserre (sp?) then most of the oil and fat is dripped off.
not if the skin is left on...that will hold a lot of the oil to the bird

[Max-Mex]

Well the only way to find out is to compare the 2 as far as nutritional content goes.

[shootermcgavin7]

If you're buying it at the store, watch the sodium content as well.