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> be4 bed oats
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be4 bed oats
09-07-2004, 09:06 PM
im wondering it i kan have oats with 2 scoops of casein protein before bed 2 help even slower the digestion will this make me gain fat quickly im trying to bulk
09-07-2004, 09:11 PM
09-07-2004, 11:40 PM
It will be fine, as long as your total calories are in check.
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