View Full Version : Cardio and Bulking

09-07-2004, 10:49 PM
I can't figure it out guys. I'm trying to bulk up. I here eat, eat and eat. Don't do cardio when bulking. I'm over 50 years of age and eat approx 3500 cal's a day and 300-400grs of protein. I've been on gear for 13 days now, hit the weight pile 4-5 days a week and do 20 min's of cardio 4-5 days a week. I've gone from 254 lbs to 268 lbs in the last 13 days. So tell me this? Why should I stop the cardio, eat more when I'm gaining weight and see a size and strength increase?

09-07-2004, 11:08 PM
you could do cardio. just not excessively because it will affect your gains. plus when people tell you not to do that much cardio they assume youre trying to gain naturally which is harder.