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xbranman2
09-09-2004, 08:43 PM
whats the best to cycle creatine?

i heard its 1 week load 2 to 4 weeks maintenence week 5 load weeks 6 to 8 off then repeat cycle.

Jasonl
09-09-2004, 10:13 PM
F that, just start taking 5g a day and call it good.

Holto
09-10-2004, 11:41 AM
read this

http://wannabebigforums.com/showthread.php?t=52635