View Full Version : need advice plz help

09-10-2004, 09:00 PM
okay i have been trying 2 bulk 4 a while but it just aint workin i have lost 3% bf and stayed the same weight but i just kant seem 2 eat enough. in my mind i dont want 2 get fat.any 1 have some advice or motivational tips for me.

p.s the max amount of calories i had in a day for the past 2 months is 1440

09-11-2004, 12:10 AM
First, that grammar is painful... Second: eat more. 1400 cals a day isn't the way to bulk.

How much do you weigh?

09-11-2004, 08:13 AM
i weight about 127 now

09-11-2004, 11:34 AM
Try eating 3000 calories a day and see where that takes you.