View Full Version : My Before Pics...
Dont try to laugh to hard :shoot: Ill post my results.. if any in 2 months.. thanks for looking :clap:
Im 5'10, 145 pounds
09-14-2004, 12:01 AM
eat a lot (a whole lot!!!!)
and dont put a timeline on taking your next set of pics
rather put a weight on it
if your 145 right now take some pics when your at 160.
also if you put a light in front of yourself your cam won't be as grainy and we'll be able to see you better. Turn off the background lights and it will look fine.
09-15-2004, 04:32 PM
get some 96% lean beef and eat away!
what does my BF% look like? 30?
09-18-2004, 06:41 PM
It's REALLY hard to tell due to **** quality and the horrible angles. The fact that it's too zoomed in isn't helping much either...
09-18-2004, 08:43 PM
Bodyfat is probably 15% or so... picture is too bad of quality to tell.
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