sugar overload= sickness

[scrutdada]

so ive been bulking for about 2.5 weeks now, eating tons of food, but all of it very clean, very healthy, very lean stuff. well tonight, my family had its monthly birthdays and whatnot, so i splurged and had some cake and ice cream, and i swear to god i think my insides are going to fall out next time i sit on the toilet. is the reason im feeling so sick because of the sugar overload? i havent had any sweets or sugary snacks in quite some time, and im just wondering if not having sweets for so long is really making that big of a difference.

[BCC]

Refined sugar is basically poison. So it could have had a profound affect.

Also, your body may have over-reacted to the refined sugar. Causing blood sugar to drop too quickly. In turn that could cause a headache, fatigue, or abdominal pains.

[AllUp]

With a change in diet from eating healthy to eating crap, your sick feeling does not surprise me. :(

Cake frosting is Teh-Lose.