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mattburns
09-20-2004, 06:02 AM
just wondering about Quinoa and whether any of you eat it, and what you think it is like. i recently read in "you are what you eat" that it is a more efficient way of digesting protein rather than meat. i checked the nutritional info and it has half the protein of the same amout of chicken breast :confused:

im going to do a lil bit of research into it, but i was hoping to get your opinions on it.

TheGimp
09-20-2004, 06:24 AM
I tried it recently, seems ok, nothing great. I prefer to use bulgur wheat or puy lentils in that kind of capacity.

getfit
09-20-2004, 10:10 AM
i like quinoa alot i mix it up in all sorts of different ways add vegies sometimes i even have it with berries