Sme

[Kirman]

Well here's a couple of progress pics of sme :D

Lats are comming on very nicely now im doing shed loads of weighted pullups with like 20's in my bag...

So what you think :D

[MiGHTyMouSe]

That's a cool back tattoo, and yes...you're back is looking good :thumbup:

[toughguywannabe]

lookin good but i think ur chest is laggin a bit.. what are ur measurements?

[orbital]

Nice tats and I agree that back is a strong point.

[ryuage]

definite improvement from last pics kirman

[Rastaman]

Huge improvement from the pics you posted awhile back. Nicely done, keep up the good work man.

[Kirman]

Isnt it wierd how i injured my back badly :( Had like 3 month of training and then when i come back im stronger :D

I've just managed to make a tendon in my left shoulder sore so im havin a week off with physio and he said my shoulders are makin my posture bad.. so he said ive got to work my upper back more to balance it out...

I think my posture is fine but he is boss :D

Any reccomendations for working my traps i need them to be more rounded especially wen viewing from the front...

thanks all :D