View Full Version : Body Fat Estimate?
09-22-2004, 08:45 PM
Front flexed and a leg shot.
09-22-2004, 09:48 PM
09-22-2004, 10:13 PM
Looks about 17% to me. Is that gyno in your left nipple? lol
09-23-2004, 12:22 AM
I'd agree with 17%.
09-23-2004, 01:54 AM
Buy some Calipers!!!!!!!!!!!!!!!!!!!!
09-23-2004, 08:21 AM
I think you should take a few more pics, esp of your upper body.
Do a back double bicep pose and a front double bicep...
from those pics I'd say your in the 14-20% range
09-23-2004, 12:47 PM
where can i buy a cheap body fat indicator?? the cheapest i found was like 60 bucks at oshmans but it's also a weight scale too all i need is a body fat indicator..
09-23-2004, 01:05 PM
you can buy them online for like 5$ however you'll need someone else to measure you.
Also the cheaper the unit the greater the margin of error.
Better units will have a pressure indicator so you know how hard to pinch.
09-23-2004, 04:19 PM
alright thx guys. I'll prob take some more shots later. Any suggestions on what to work on?
and yeah, I do have a gyno problem :(
09-23-2004, 04:20 PM
I'd say 15-16 but its hard to tell from those pics, get a shot of your stomach.
09-23-2004, 04:42 PM
You have a similair build to me and I recently got tested at 17.5-18%
09-25-2004, 05:20 PM
im gonna go with 14% go get measured and post the results
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