View Full Version : Grape Nuts

09-30-2004, 12:48 AM
How are GrapeNuts for bulking? I just ate about 4 cups of them. I probably won't crap for a week. But the complex and carbs and protein from the cereal and milk should help me bulk, right? Just wanted some opinions. Does anyone else have them in their diet?

09-30-2004, 09:05 AM
They're not junk food, that's for sure. I think they're a fairly decent complex carb. I've always liked them. Try them hot. Put them in the microwave for a couple of minutes, with milk. Almost like porridge, but even firmer. They lose the crunch and become nice and chewy.

Saint Patrick
10-01-2004, 01:24 PM
They're a good source of carbs.