Strider's New Pics

[Strider2]

Height : 6'
Weight : 170

Just looking for any suggestions or comments.

I'd appreciate it if someone could take a guess at my BF. I'm not really sure whether my physique has improved or not. Anyway these here (http://www.wannabebigforums.com/showpost.php?p=810924&postcount=312) are the last pics I took.

p.s I think the lateral spread looks terrible.

Cheers

[Spartan936]

Nice. I'd guess you have 10% bodyfat. You have a great muscle structure to keep building upon. I'd kill to have your body, lol... uhh... that wasn't a gay remark. :cool:

[Gabrielle]

keep it up man...jus hit it hard

[Jabberwocky]

pretty sick looking base to work with, keep it up man!

[SalahG]

After a few years of training and eating, with the build you got, you'll look back at these pictures and be like "Was that really me?"

[orbital]

I think you look quite a bit bigger than your last pics. Traps and arms look like strong points. Keep up the good work!

[fixationdarknes]

Yeah, you've definitely improved. Keep it up! :strong:

[mattburns]

good progress :D

how long ago were the first pictures taken?

[Strider2]

Thanks all.

The last pics were about 4 months ago. In that time I've done about 6 weeks of bulking and 6 weeks of cutting.

[Organichu]

I'd place you at twelve-fourteen%.