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View Full Version : my low carb cookies



akomabutisakama
10-05-2004, 05:42 PM
okay i just mad these they are awesome . I ended up eating all 11 hah

carbs/pro/fat
1c low carb baking mix 8g(all fiber)/44/2(monounsaturated)
1/2c oatbran 25 (6g fibe)/7/3
3 egg whites 0/12/0
2 tsp cinnamon 1/0/0
2 1/2 tsp fat free margerine 1/0/0
10 packet splenda 5/0/0
1 1/2 scoop whey 3/34.5/1.5
1cup water

total 43(14g fiber)/85.5/ 6.5

makes 11 cookies so about 4/9/.5

directions: mix all ingredients set oven to 325degrees and bake for 17min

tell me how u like them

BlingMeter
10-23-2004, 04:11 PM
im gonna keep calling u an idiot.

why the hell are u eating low carb **** if ur trying to get big? GO HOME DUDE