View Full Version : New to the gym, 4 months Progress

10-06-2004, 05:15 PM
Hi im real new in here, so for the gym.

4 months ago i never had lifted iron before, never , ever...
I used to play hockey, 10 years ago LOL

Its going great and i love it, thanx to this site for nutrition advices.

Right now im 200 lbs and 6`1''.

heres too pic that dont really show a lot, took those 3 weeks ago (and 5 lbs lighter) i will get new ones and send em to you.

Please tell me wassup with me ! (i know my biceps, arms are lagging a bit !)

Be gentle :P

PS: on a side note...This guy name Antek is a real inspiration to me, and at the same time my goal (definition of the muscle)

10-06-2004, 05:25 PM
lookin good :thumbup:

the only part i think lacking is maybe your traps.

Den Fisher
10-06-2004, 09:27 PM
Lookin' good man.

stefanogym inspires me.. damn he looks good. :whazzup:

Canadian Crippler
10-06-2004, 10:28 PM
I've been lifting for 1 year; seriously for 4 months. But you look just as good as me. Don't know if that says something good about you, or something bad about me. Or both.

Either way, welcome, enjoy the ride, and keep it up!

10-14-2004, 09:44 PM
pants up! stay lean and train hard and ull be a big ****er