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fixationdarknes
10-08-2004, 10:44 PM
I just wanted to know the main differences between these 3 types of weighlifting. How do each of them work and what is the purpose of each? If any of you guys have tries any of these styles, tell me how it went. And if someone has tried multiple, tell me which you liked better and why. Thanks.
Songsangnim
10-09-2004, 06:27 AM
I just wanted to know the main differences between these 3 types of weighlifting. How do each of them work and what is the purpose of each? If any of you guys have tries any of these styles, tell me how it went. And if someone has tried multiple, tell me which you liked better and why. Thanks.

Google or the search function would probably best answer your question.