Is it good to eat potatoe's postworkout while cutting?

[SsiK]

I know it is good to eat a baked potato postworkout since the carbs will be digested fast and therefore will help to recover instead of being stored as fat, but is it still ok to eat a potato while cutting? I'm trying to cut up a bit and am not really on a low carb diet. I'm just cutting back the fat and calories and some carbs and eating a lot of protein (as well as doing cardio). Would it still be ok to eat a baked potato postworkout, or would something else be more benificial?


- SsiK

[thecaptain]

Wrong forum dude, but to answer your question... shouldn't be a problem. just look at your calories for the day. if you're cutting burn more cals than you consume.