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CASD
10-17-2004, 09:16 AM
Here are current pic's I'm 200lbs and around 26% I think..

Brawl
10-17-2004, 10:38 AM
Pretty solid bro . Lose some weight and check out the muscles under there .

You'll be a big sucka .

CASD
10-17-2004, 10:57 AM
Thanks.. I'm one of the lucky ones I guess good geneic's but I also can gain fat easily if I don't watch it.. and that is what happened over the holidays last year.. I got down to 182lbs and then hollween hit..and then Thanksgivin..and on and on.. but I got back on track Aug 4th after getting up to 218lbs at 34% BF..
I've got it licked this time and I'm doing it right even if it's slow..

Thanks again..

JTyrell710
10-17-2004, 10:59 AM
big guy, there's definatley muscle under there.