Beholder
10-19-2004, 10:42 PM
I was looking at some threads a while ago and came upon a thread that Shad replied to which is here: Caloritic Intake Thread (http://www.wannabebigforums.com/showthread.php?t=53490)
Now alittle bit about me. I am 6'2.5" and weigh 165 and am a ectomorp..skinny with a stupid metabolism. According to this I should be consuming about 2600 Calories A day. If I am looking at putting on roughly 1.5 Pounds a week I should be shooting for upwards of 3200-3500 calories a day?
I just started WBB routine 1.
Any information will be greatly appreciated.
Now alittle bit about me. I am 6'2.5" and weigh 165 and am a ectomorp..skinny with a stupid metabolism. According to this I should be consuming about 2600 Calories A day. If I am looking at putting on roughly 1.5 Pounds a week I should be shooting for upwards of 3200-3500 calories a day?
I just started WBB routine 1.
Any information will be greatly appreciated.