View Full Version : Mass Gain and Over-Eating

11-06-2001, 02:46 PM
I currently weigh 150 lbs (5' 10" Male) and would love to
bulk up 25 or so. I workout 3 - 4 times / week with heavy
weights and take Myoplex Mass and Creatine Serum. I also
eat like a COW every day. Should I only be concerned about
the protein and extra eating on workout days or Every day?
My main concern is getting fat before I get fit! I have
never been fat but I am tired of being skinny.

11-06-2001, 03:10 PM
The difference between your metabolism on workout days vs non-workout days is minimal. Therefore, you should look to eat the same everyday (with the exception of a post workout meal perhaps).

the doc
11-06-2001, 03:31 PM
dump that creatine serum
it is worthless garbage

11-06-2001, 09:08 PM
Please explain your thoughts on Creatine (Serum & Powder)

11-06-2001, 11:47 PM
Go to the supps forum to find out.