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View Full Version : is glucosamine effective by itself?

swt_asian_soul
10-26-2004, 04:13 PM
I was just wondering if glucosamine is effective for joints by itself or does it also need chonditron and msm to be effective?Thanks.
kilsby
10-27-2004, 02:06 PM
There are more studies on Glucosamine on it's own, although I like MSM.

Take 1500mg Glucosamine for first month and then reduce to 1000mg per day.