problems with post-workout shake

[Hickory]

anybody else have trouble downing a post-workout shake? the dutch chocolate shake i drink tastes good, but it's extremely rich. i always have trouble downing the last few sips of it, and afterwards i feel as if i'm going to puke everywhere. :(

[geoffgarcia]

add more water
buy a different brand
drink it and chalk it up to dedication

[BlingMeter]

ya add more liquid and DRINK real fast. i can down mine in under 30 seconds and its a pretty big glass. plus atlarges taste good. so that helps

[Vido]

anybody else have trouble downing a post-workout shake?

No :D

[Adam]

I drink the first ~250ml's fast then take my time on the other ~250ml's. I'd rather wait the extra few mins drinking it at a moderate pace then chugging it only to see it come back for a visit.