testosterone ??

[Monkey]

i keep seing supplements for testosterone but why would you take it i have searched for information but all i find is how to take it and stuff but no reasons why, does it help improve training intensity any information wud be gratefull thanx

me = :scratch:

[Adam]

You take them because they boost your test levels 4302%!;)
Most people that buy them are newbies, do your self a favour and don't buy it.

[Vido]

Obviously the higher your test levels the better in terms of muscle gains and overall body composition. That being said, no supplement will raise those levels enough to notice.

[pusher]

Test is an anabolic (=growth) hormone, but those 'supplements' that claim to increase natural production don't work.

[Monkey]

Obviously the higher your test levels the better in terms of muscle gains and overall body composition. That being said, no supplement will raise those levels enough to notice.

obviously :rolleyes: hehe ok so basically scrub taking any test suppliments thanx guys saved me some money

[SalahG]

I actually had good results from taking SNAC ZMA, slept better, and my workouts in the gym were a little more intense.

[DarrenEff]

Is there anyway (other then a supplement) to raise testosterone levels at all?

[SalahG]

Is there anyway (other then a supplement) to raise testosterone levels at all?
Lower your body fat%, get plenty of sleep, eat plenty of healthy fats and some saturated fats, add a lot of muscle mass, get plenty of vitamins and minerals.

[Monkey]

sposedly if you get the sun on your back it shows a significant increase in testosterone i read that somewhere but i cant remember now it was probably bodybuilding.com

[Maxgain]

Get sun on your testicles and you will get a dramatic increase in test.
ZMA can be very useful if deficient in zinc which 70% of young males are. Tribulus has also been shown to have test boosting propeties.
Those products/prohormones that scientific studies show boost test 400% i read are results from studies with women

[migs]

I read about the sun on your back part, sun on your testicles ?

[mercury]

Just don't get a sunburn on your nuts! :cry:

[Monkey]

Just don't get a sunburn on your nuts! :cry:


I wouldn't be suprised if theres a sudden increase in bodybuilders sun bathing nude now