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Littleguy15
10-31-2004, 07:57 PM
I have read the information page on ETS and some reviews and it sounds like a great product, but I got a question that might sound kinda dumb. Will ETS help you well in this case help me build more muscle mass. I know it wouldnt be like taking steroids and all that, but if it does all what its says it will do and still help me build some muscle mass I would be more then willing to purchase some.

ryuage
11-01-2004, 03:50 AM
it will allow you to train more intensely and more frequently

BigNic
11-01-2004, 07:57 AM
it will allow you to train more intensely and more frequently


:withstupi And intensity is the name of the game, imo

chris mason
11-01-2004, 10:01 AM
How do we gain size and strength?

We train progressively with weights.

Each training session stimulates an increase in size and strength indeally and we then realize that increase if we can recover sufficiently and are consuming sufficient nutrients.

So, if we can train harder and more often via increased recovery then we should realize greater size and strength gains from our training.

Make sense?

ryuage
11-01-2004, 10:07 AM
:scratch:

hehe

BigNic
11-01-2004, 10:21 AM
makes sense to me. The problem with training very frequently, is that depending on the intensity that you train with, you could over train quickly. With quicker recovery this is less likely.

chris mason
11-01-2004, 11:06 AM
:scratch:

hehe

I wasn't trying to be a smartass. I just wanted to explain the process in a way that can be easily understood.

ryuage
11-01-2004, 11:15 AM
was just jokin around! ease up :p