Yohimbine HCl Dosing ?

[Narcissus]

According to the 1fast400.com website from which I ordered it:

"Studies have concluded that the ideal dosing for Yohimbine is .2mg/kg (11) -- this would be 20mg for a 220lb person. Studies using smaller dosages have produced less favorable results. At this level, little to no side effects have been reported (Keep in mind, this is with Yohimbine HCl, not the yohimbe herb)."

Does this dose sound accurate to anyone who has used yohimbine? Other suggestions? Thanks in advance.

[chris mason]

Narc, I have used it and seen no effects on my training. In fact the only effect I noted was that my skin seemed to get more oily and I broke out a bit.

I list it as an non-effective for bodybuilding supplement.

[Blood&Iron]

According to the 1fast400.com website from which I ordered it:

"Studies have concluded that the ideal dosing for Yohimbine is .2mg/kg (11) -- this would be 20mg for a 220lb person. Studies using smaller dosages have produced less favorable results. At this level, little to no side effects have been reported (Keep in mind, this is with Yohimbine HCl, not the yohimbe herb)."

Does this dose sound accurate to anyone who has used yohimbine? Other suggestions? Thanks in advance.
Yup.

20mg is a pretty standard dosage.

Be careful about mixing with E. Can be a very dangerous combination.

If I remember correctly, Lyle's got some good posts over on www.bodyrecomposition.com

I'm sure you can find some stuff on the Avant site as well. I might even have made some posts here on this subject.

[Isaac Wilkins]

I've used it haphazardly, and it seemed somewhat useful. Interestingly enough, I noticed that I sweated more just walking around, and lot more sweat from my lower body.

This is interesting in that Yohimbine is thought to be somewhat effective in targeting lower body fat. Whether that's true or not, I don't know. My legs seemed to lean up well when I was using it, but I was leaning up in general while dieting.

Make sure you take it while low carbing. The presence of insulin pretty much negates Yohimbine.

[ryuage]

sounds correct to me, pop some in with some caffeine then hit some cardio :) but then again what are you looking for it to do?

[JSully]

I take 3- 2.5mg pills per day.
Along with 3- 200mg caffeine pills and 3- 25mg ephedrine pills.

Only on the 2nd day in a row using the ECY stack combined with super strict diet. We'll see how it goes.

[Jasonl]

I take 3- 2.5mg pills per day.
Along with 3- 200mg caffeine pills and 3- 25mg ephedrine pills.

Only on the 2nd day in a row using the ECY stack combined with super strict diet. We'll see how it goes.Wow, with a stack like that you must have a very high tollerance for stimulants.

[JSully]

Wow, with a stack like that you must have a very high tollerance for stimulants.

Yes, I get used to stimulants easily. I don't even shake anymore after taking them and I've only been on for 2 days now. I would take more but I like to sleep a couple hours at night. LOL, its bad enough I can't fall asleep till 2-230am every night anyways. Even though I gotta wake up @ 630ish for work. Oh well.

You should see my alcohol consumption. I quit drinking because I couldn't afford the $300 twice weekly tabs. :(

[ryuage]

i could down 100mg of eph and 1gram of caffeine and go right to bed =\

[Pitfan04]

i could down 100mg of eph and 1gram of caffeine and go right to bed =\

I am right with you. When I was about 16 I abused stimulants very bad, then got off. I was taking ridilan and all that, but was able to get off of them. Then I got hooked on coke and ice pretty bad about a year ago today, and was on that trip till about Jan. of 04 and got off of that. Spending maybe 200 a week on it. Got pretty bad, decided to get healthy, now I am here. My body is so used to stimulants, it hardly phases me. I am on a EC cut right now, and when I take mine, I often take a nap like an hour after LOL. Dont know whats up with that, but the fat loss is AMAZING.

[ryuage]

I never did any of that.. my body just doesnt respond to them in terms of side effects/alert ness/ etc.. :)

[JSully]

The sleep problem was an issue before the ECY was introduced. :/