best whole wheat sources?

[frankm007]

n/m

[txterry]

Orowheat Health Nut bread .. if you want absolutely no chemicals and eat a lot of bread, get a bread machine and bake your own bread.

Long Grain Brown Rice

I like Mueller Low-Carb pasta and regular wheat or spinach pasta

Dont forget potatoes and sweet potatoes with skin on as long as youre talking about starches...