View Full Version : protein shake in the middle of the night...
11-03-2004, 07:42 AM
for those of you bulking... or heck even cutting to, just wanted to see who downs a shake if they wake up to pee or heck even set their alarm to eat.
me... currently... no.
edit : damn explorer crashed while making the poll... aww well dont wanna start a new thread so here are the choices
a. Ya, if I so happen to wake up
b. I set my alarm
c. Hellz no
11-03-2004, 10:36 AM
coz i dont wake up for anything :p
I would never set my alarm in order to wake-up just to down a shake, but it's a reasonable thing to do if you are waking up anyway. I've done it before, but never consistently enough to tell if it really makes a difference.
11-03-2004, 11:55 AM
Setting an alarm to get up in the middle of the night and eat is not a good idea. This could lead to your body clock being programmed to wake up in the middle of the night over time and lead to an insomnia problem. People with eating disorders have been known to develop insomnia from getting up and eating in the middle of the night.
11-03-2004, 12:14 PM
C. I get all the cals I need in the day :D
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