when to take animal pak

[thajeepster]

does anyone know a good time to take animal pak on off days, the directions says take 30 min prior to meal before workout, and 2 times daily for intense training, but nothing about off days, does weightlifting 4 days a week count as intense training?

[Shao-LiN]

It's just a multi-vitamin pack...take it whenever.

[pwraudio1]

I like it in the AM... Before food...

[TheGame]

I take it everyday about 30-60 mins before a work out or on off days I take before breakfast.